Delivering allied and mental health services for you.
Facilitating wellbeing initiatives for your community.
Delivering allied and mental health services for you.
Facilitating wellbeing initiatives for your community.
There are things we can all do to take care of our mental health and wellbeing.
When we’re physically unwell, we talk to a doctor. In the same way, there are people we can talk to when we’re struggling with our mental health.
We'll answer your questions and help you get support that's right for you.
To connect with our team, please call 0417 703 729 during office hours.
Outback Futures does not provide crisis support.
For 24/7 or crisis support please call:
- Lifeline on 13 11 14
- Beyond Blue on 1300 22 4636
- Kids Help Line (for under 25s) on 1800 55 1800.
In an emergency please call 000.
Wellbeing is for everyone, everyday.
Wellbeing is the choices, activities, and thoughts we have that affect how positive we feel, our sense of purpose, how connected we are to the people and places around us, and a whole range of other things.
Our Resources are full of tips and tools to help you, your family and your community strengthen your mental health and wellbeing.
I'd like tips and tools about:
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- Advocacy
- Community, School & Workplace
- Family
- Other Support
- Real Stories
- Wellbeing
The five minute reset: simple habits that fit between farm jobs
Life in the bush is busy. There is always work to do, and days can feel long and hard. ...
At‑home fun for kids: Easy ways to connect and play inside
When floods, fires or other disruptions leave the ground soggy, buggy or unsafe, families often find themselves spending more time...
Ways to boost wellbeing: Practical tips you can start today
Personal wellbeing is about having enough in your tank to handle everyday life and still feel like yourself. You don't...
Starting the school year strong: 4 tips for helping kids start school well
The start of a new school year can feel both exciting and overwhelming, but these simple strategies shared by Outback...
The impact.
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